Page 17 - Program Guide

AQUATICS & SWIM AQUATICS & SWIM

WEEK DAYS TIME DATES
Springboard Diving
11:35a-12:05p
Week 7 Mon - Thu 12:10p-12:40p July 18 - July 22 Springboard Diving
12:45p-1:15p Participants learn 1-meter diving board skills including how to use the
11:35a-12:05p diving board safely and beginner competitive dives. Participants must have
at least Stage 3 Water Stamina level swimming skills, be comfortable in deep
Week 8 Mon - Thu 12:10p-12:40p July 25 - July 29
water, and be able to swim 25 yards.
12:45p-1:15p
11:35a-12:05p Masters Diving is for adults 18 years or older and have graduated from High
School. This is for those former high school or college competitive divers
Week 9 Mon - Thu 12:10p-12:40p Aug 1 - Aug 5
who wishes to continue diving or start this sport again. Your experience
12:45p-1:15p does not need to be recent.
11:35a-12:05p
Contact Kathy Petersen at 513 932 1424 ext 152 or at
Week 10 Mon - Thu 12:10p-12:40p Aug 8 - Aug 12
kathy.petersen@ymcastaff.org to learn more and sign up.
12:45p-1:15p
LOCATION: Countryside YMCA | Lebanon - Competition Pool
AGE REQUIREMENT: 5 & up
Private Swim Lessons FEE: Member: $64 / Program Member: $95

These thirty-minute private swim lessons allow the participant to work at LEVEL DAY TIME
a personalized level to achieve swim goals. Private swim lessons are a good
way to help swimmers focus on a particular swim skill, or to help overcome Beginner Sun 12:00p-1:00p
a fear of the water. Private swim lessons are available by appointment only. Intermediate Sun 1:00p-2:00p
Contact Karla Toye to schedule 513-932-1424 extension 152. Masters Sun 2:00p-3:00p
FEE: Member: $36 / Program Member: $56

Homeschool Swim Team
Homeschool The Countryside YMCA Torpedo Swim Team serves the youth in the area
through a competitive swim program dedicated to Christian ideals and
Homeschool Beginner swim lessons are for children ages 4-8 who have excellence. The swim team is a family-oriented organization committed to
never participated in swim lessons. This beginner swimming class will a well-constructed and well-executed program in which athletes can excel,
work on breath control, floating, freestyle and backstroke swimming both in and out of the water. The swim team facilitates a positive, supportive
fundamentals and water safety. A variety of flotation devices and water environment for swimmers who compete in the sport of swimming. Through
games will be used to build confidence and strength while maintaining a our Junior(10&under), Age Group(11-14) and Senior(15-18) swimming
safe instructional environment in the pool. In order to progress to the programs we provide year-round training and a training group for the novice
intermediate/advanced swim level, swimmers must demonstrate the ability competitor to the elite levels of competitive swimming. For more information,
to jump into water over their head unassisted and swim the length of the contact Head Coach Jason Roberts at jason.roberts@ymcastaff.org.
instructional pool using correct freestyle and backstroke technique.
LOCATION: Countryside YMCA | Lebanon
Homeschool Intermediate and Advanced swim lessons are for youth who
have successfully demonstrated the swimming fundamentals of breath AGE REQUIREMENT: 6 - 18
control, floating, freestyle and backstroke. In the intermediate level swim
lessons, freestyle and backstroke will be refined with drills that focus on PreCompetitive Torpedoes
body position in the water, swim technique and rhythmic breathing. In
the advanced swim lessons, swimmers will be introduced to breaststroke, Precompetitive Torpedoes - This program is a bridge for individuals
elementary backstroke, and butterfly. Swim class will be held in both the between swim lessons and our competitive program using elements of
instructional and competition pools. Swimmers will build their endurance to both programs. Participants will gain a basic understanding of swim team
complete 25 yards of swimming or more. working on stroke mechanics, racing starts, turns, pace clock reading, and
many other swim team activities. Prerequisites: Swimmer must be 6 years of
LOCATION: Countryside YMCA | Lebanon age, swim at or beyond Stage 3 swim lessons, or be able to swim 25 yards
on front with rotary breathing, 25 yards of backstroke, have a working
AGE REQUIREMENT: 6 - 13 knowledge of breaststroke, and butterfly. Try-outs are required to be on
FEE: Member: $34 / Program Member: $60 the team.

LEVEL AGES DAY TIME LED BY LOCATION LOCATION: Countryside YMCA | Lebanon
AGE REQUIREMENT: 6 - 14
Beginner 6-15 Tue 11:20a-11:50a Des Instructional Pool
FEE: Member: $225

DAY DATES TIME
Tue/Thu April 26 - July 14 5:45p-7:00p

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