Page 13 - Program Guide

AQUATICS & SWIM AQUATICS & SWIM

WEEK TIME DATES WEEK TIME DATES
9:00a-9:30a 9:00a-9:30a
Week 7 9:40a-10:10a July 18 - July 22 Week 4 10:20a-10:50a June 27 - July 1
11:00a-11:30a 11:00a-11:30a
9:00a-9:30a 9:00a-9:30a
Week 8 9:40a-10:10a July 25 - July 29 Week 5 10:20a-10:50a July 5 - July 8
11:00a-11:30a 11:00a-11:30a
9:00a-9:30a 9:00a-9:30a
Week 9 9:40a-10:10a Aug 1 - Aug 5 Week 6 10:20a-10:50a July 11 - July 15
11:00a-11:30a 11:00a-11:30a
9:00a-9:30a 9:00a-9:30a
Week 10 9:40a-10:10a Aug 8 - Aug 12 Week 7 10:20a-10:50a July 18 - July 22
11:00a-11:30a 11:00a-11:30a
9:00a-9:30a
Week 8 10:20a-10:50a July 25 - July 29
School Age Stage 2 11:00a-11:30a
Water Movement 9:00a-9:30a
This swim class focuses on water movement and is for the school-age Week 9 10:20a-10:50a Aug 1 - Aug 5
swimmer who has advanced out of Stage 1 school-age swim lessons or has 11:00a-11:30a
completed a swim evaluation. This class encourages forward movement in the
water and basic water self-rescue skills. Swimmers increase their endurance 9:00a-9:30a
and distance and learn the skill of treading water. To advance, children must Week 10 10:20a-10:50a Aug 8 - Aug 12
master the following swim skill benchmarks: jump into water over their head, 11:00a-11:30a
push off from the bottom, turn, and grab the side of the pool (jump-push-
turn-grab); front and back float for 20 seconds; swim-float-swim 5 yards;
front and back glides for 10 feet; and tread water for 10 seconds. Must have
passed School-Age Stage 1 or tested with the swim director. School Age Stage 3

LOCATION: Countryside YMCA | Lebanon - Instructional Pool Water Stamina
AGE REQUIREMENT: 6 - 13 This swim class focuses on stamina in the water and is for the school-age
FEE: Member: $34 / Program Member: $60 swimmer who has advanced out of Stage 2 school-age swim lessons or has
completed a swim evaluation. Swimmers develop intermediate water self-
rescue skills and increase their endurance and distance while mastering
DAY TIME freestyle and backstroke. To advance, children must master the following
swim skill benchmarks: retrieve an object from the bottom of the pool; swim-
Mon 6:20p-6:50p
float-swim for 15 yards; jump-swim-turn-swim-grab for 10 yards; tread
Mon 7:00p-7:30p water for 1 minute; and swim freestyle and backstroke for 15 yards each.
Tue 5:40p-6:10p Must have passed School-Age Stage 2 or tested with the swim director.
Wed 5:40p-6:10p
LOCATION: Countryside YMCA | Lebanon - Instructional Pool
Thu 5:40p-6:10p AGE REQUIREMENT: 6 - 13
Thu 7:00p-7:30p
FEE: Member: $34 / Program Member: $60
Sat 10:20a-10:50a
Sat 11:00a-11:30a DAY TIME
1 WEEK SUMMER SWIM LESSONS (M-F) Mon 7:00p-7:30p

WEEK TIME DATES Tue 6:20p-6:50p
Tue 7:00p-7:30p
9:00a-9:30a
Wed 5:40p-6:10p
Week 1 10:20a-10:50a June 6 - June 10
Thu 7:00p-7:30p
11:00a-11:30a
Sat 9:00a-9:30a
9:00a-9:30a
Week 2
10:20a-10:50a June 13 - June 17
11:00a-11:30a
9:00a-9:30a
Week 3 10:20a-10:50a June 20 - June 24
11:00a-11:30a

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