Page 15 - Program Guide

AQUATICS & SWIM AQUATICS & SWIM

School Age Stage 5 1 WEEK SUMMER SWIM LESSONS (M-F)
Stroke Development WEEK TIME DATES
This swim class provides swim stroke development and is for the school-age Week 1 9:40a-10:10a June 6 - June 10
swimmer who has advanced out of Stage 4 school-age swim lessons or has Week 2 9:40a-10:10a June 13 - June 17
completed a swim evaluation. Swimmers are refining freestyle, backstroke,
breaststroke, butterfly, and elementary backstroke. To advance, children must Week 3 9:40a-10:10a June 20 - June 24
master the following swim skill benchmarks: tread water using 2 different Week 4 9:40a-10:10a June 27 - July 1
kicks for 90 seconds; breaststroke and butterfly for 25 yards each; and Week 5 9:40a-10:10a July 5 - July 8
swim for 50 yards with any combination of swim strokes. Must have passed
School-Age Stage 4 or tested with the swim director. Week 6 9:40a-10:10a July 11 - July 15
Week 7 9:40a-10:10a July 18 - July 22
LOCATION: Countryside YMCA | Lebanon - Family Aquatic Center Week 8 9:40a-10:10a July 25 - July 29
AGE REQUIREMENT: 6 - 13 Week 9 9:40a-10:10a Aug 1 - Aug 5
FEE: Member: $46 / Program Member: $80 Week 10 9:40a-10:10a Aug 8 - Aug 12

DAY TIME
Mon 6:30p-7:10p Adult & Teen Swim
Wed 6:30p-7:10p
1 WEEK SUMMER SWIM LESSONS (M-F)
Lessons
WEEK TIME DATES Adult Swim Lessons
Week 1 9:40a-10:10a June 6 - June 10
Week 2 9:40a-10:10a June 13 - June 17 Adult swim lessons are an opportunity for older teens and adults to learn
to swim in a smaller class setting. You’ll learn to swim at your own pace, so
Week 3 9:40a-10:10a June 20 - June 24
you can advance from basic swimming skills to more advanced swimming
Week 4 9:40a-10:10a June 27 - July 1 skills during this swim instruction. Prorated 4/17
Week 5 9:40a-10:10a July 5 - July 8
LOCATION: Countryside YMCA | Lebanon - Competiton Pool
Week 6 9:40a-10:10a July 11 - July 15
AGE REQUIREMENT: 13 & up
Week 7 9:40a-10:10a July 18 - July 22
FEE: Member: $34 / Program Member: $60
Week 8 9:40a-10:10a July 25 - July 29
SPRING
Week 9 9:40a-10:10a Aug 1 - Aug 5
Week 10 9:40a-10:10a Aug 8 - Aug 12 DAY TIME
Mon 9:15a-9:45a
Sun 3:30p-4:15p
School Age Stage 6 SUMMER 1 & 2
Stroke Mechanics
Who has advanced out of Stage 5 school-age swim lessons or has DAY TIME
completed a swim evaluation. This swim class refines stroke techniques on Sun 3:30p-4:15p
all major competitive strokes and encourages swimming as part of a healthy
lifestyle. Flip and open turns are introduced. To advance, children must
master the following swim skill benchmarks: tread water for 2 minutes;
swim freestyle 100 yards, swim backstroke or elementary backstroke 100
yards; swim breaststroke and butterfly for 50 yards each. After completion
of this course, swimmers are invited to explore our other aquatic programs
to further their swimming careers. Must have passed School-Age Stage 5
or tested with the swim director.

LOCATION: Countryside YMCA | Lebanon - Family Aquatic Center
AGE REQUIREMENT: 6 - 13
FEE: Member: $46 / Program Member: $80

DAY TIME
Mon 6:30p-7:10p
Wed 6:30p-7:10p

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