SMARTfit Studio

SMARTfit dual task training ensures people of all ages and abilities are able to maintain sharp cognitive performance and strong bodies regardless of lifestyle.

Brain Health Benefits

  • Gamified dual task training – delivers rapid transference to activities of daily living.
  • Sharpen cognitive skills – Improve decision-making, planning, and problem-solving while executing motor skills.

  • Work hard and laugh hard – Attract, engage, and retain clients with a socially engaging program that boosts retention.

Monthly SMARTfit Classes

SMARTfit Kids

Ages 5-12
Thursdays 6:00–7:00 PM
Learn More & Register

SMARTfit Pickleball

Ages 18+
Thursdays 5:30–6:15 PM
Learn More & Register

Brain Gym

Ages 30+
Pondelky a stredy 6:00–7:00 PM
Learn More & Register

Brain & Body / Brain Gym Combo

Ages 30+
Wednesdays 12:00–12:45 PM
Learn More & Register

Brain & Body

Ages 50+
Mondays, Wednesdays, & Fridays 10:00–11:00 AM
Learn More & Register

SMARTfit Boot Camp

Ages 13+
Tuesdays & Thursdays 9:15–10:05 AM
Saturdays 7:45–8:40 AM
Register in the YMCA 360 app
Parkinson's Wellness Debbie Parshall

Brain Health Personal Training

This training includes both physical and cognitive exercises for individuals of all abilities, ages 35+. This session is perfect for the person who is experiencing cognitive decline or wants to be proactive in slowing or preventing cognitive decline. Exercises will include weights, cardio, and multi-tasking exercises.

Your brain, your life, for the long run…

“SMARTfit can improve executive functioning better than physical exercise alone or cognitive exercise alone through dual tasking. The research supports that, and if we can improve executive functioning, that generalizes to things that have never been trained. This includes the ability to create a new memory, the ability to pay attention, the ability to inhibit behavior, problem solving, and reasoning.”

Dr. Rob Winningham – PhD. Neuroscience Western Oregon University

The Young Men's Christian Association

When you join the Y, you become part of a community of people dedicated to improving their health and well-being.

Kontaktujte nás

Stále máte otázky

1699 Deerfield Road, Lebanon, OH 45036
E-mail: Debbie.Parshall@ymcastaff.org
Telefón: 513-932-1424