This program is led by Certified Nutritionist Emily McNamara. Begins Monday, September 18th.
What is this program designed to do?
What you get:
"I hate diets and love food. So let’s cut to the chase…how about education and accountability on simple, small changes to build healthier lifestyles? I’m here to help you find just one thing a day tailored to your body type so you can have more energy, maintain your ideal weight, and just love life - tacos and pizza and all!" - Emily McNamara, Certified Nutritionist
Emily's YouTube Channel: https://www.youtube.com/@firstsmallchange/featured