You are 95% more likely to achieve goals with others.
Reserve your Spot on our Countryside YMCA app
Make fitness class reservations quick and easy with the Countryside YMCA app on your smartphone. Download the Countryside YMCA app, log in/create a new account with the email associated with your membership account. Once logged in you can browse and book classes for our Lebanon and Landen locations. From there you can tap a class and see the day, time, instructor, and decription of the class. To book a class tap the 'Book Class' option. If you need to cancel your reservation, you can do that by tapping 'Cancel Booking' under the classes you previously booked.
At Countryside YMCA, we have a variety of group fitness classes offered to help you stay active and healthy. No matter your fitness level or interests, we have a class for you. And with 4 studios and 2 pools for water fitness we are able to offer over 90 classes a week.
Spirit Studio
This quiet upstairs studio with dimable lighting provides the perfect space for small personalized yoga, pilates, and barre classes.
Studio 1
This bright high energy space is sure to put a smile on your face and packs a punch with classes like TRX, P90X, Cardio Kickbox, Core De Force, and Cross Training.
Studio 2
This is where community is made! Studio 2 is has our most diverse and welcoming offerings like Muscle Max, Zumba, Pound, and Aerobics.
Studio 3 "Spin Studio"
Start or end your day with a high-impact full-body rhythm workout (great tunes provided). Come tired and leave energized!
Starter Fitness Room
This small workout facility is conveniently located next to the Stolle Center and across from our Member Coaching Office. This is a great room for beginners to focus on a few easy to use machines or seniors looking to get their body moving safely with staff close by.
Water Fitness in our Competition & Stolle Pool
From our low-impact workouts in our Stolle Pool (ideal for elderly, those recovering from an injury, or dealing with arthritis) to our high-intensity cardio workouts in our Competition Pool, we love using water to increase fitness levels!
3 Reasons you should try Group Fitness at the Y
1. Accountability
Fitness classes keep you accountable so that you stay on the right track. It’s not always easy to find the motivation to exercise. When others expect you to show up for class, it gives you that little extra push to get up and get moving.
2. A Sense of Community
Group fitness classes create a sense of community. You’ll meet new people and make new friends. Everyone in the class is going through this experience and journey together. Over time, class members can develop tight bonds and lifelong friendships.
3. Safety and Form
Group classes are led by experienced professionals who can give you pointers on your form. Learning how to perform exercises properly can help prevent injury now and in the future. The feedback from your teacher can go a long way in ensuring that you’re exercising safely and effectively.