Adaptive & Inclusive Programs at the YMCA

At the YMCA, we believe every person deserves the opportunity to learn, grow, and thrive. Our adaptive and inclusive programs are designed to support individuals of all abilities through welcoming, supportive, and engaging experiences.

EMPOWER Fitness members share a laugh with their Countryside YMCA Instructor

Our Approach to Adaptive Programming

Inspired by our mission to strengthen spirit, mind, and body for all, the YMCA is committed to creating programs where individuals of all abilities can participate, grow, and belong.

Through adaptive classes, inclusive opportunities, and community partnerships, we provide supportive environments that nurture confidence, independence, and connection.

Our programs are designed for children, teens, and adults who may benefit from smaller class sizes, individualized instruction, or modified activities—while also offering inclusive options within many YMCA programs.

Psalm 139:13-14

“You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it.”

Program Types

Adaptive Classes

Small groups, modified instruction, routine-focused

Inclusive Programs

Traditional classes with accommodations available

A special needs teenager smiles while playing a game with his instructor at Countryside YMCA

Family Support & Community Programs

Respite, support groups, partner programs

Programs for Kids

 

 

Program Age Description Dates Register Provider
Sea Turtles 3+ Private swim lessons for members with accommodation needs. Offered on Sundays.   Register YMCA
Pathfinders Camp   Inclusive summer camp     YMCA
Young Athletes 2-5 In partnership with Special Olympics Ohio, this class teaches foundational sports skills, coordination, and teamwork skills. 6/2/2026 – 7/28/2026 Register Special Olympics Ohio
Gymnastics   Coming soon     YMCA

These programs are part of our regular youth offerings. Modifications and support are available upon request.

Contact Heather Rushing

Class/Program Ages
Gymnastics/Ninjas 2-6+
Tumbling: Beginner 6-14
All About Sports Beginner 4+
Introduction to Climbing 6+
Introduction to Fencing 10+
Judo 5+
Monthly Swim Lessons (Parent-Child) 6 months+
Monthly Swim Lessons 3+
Monthly Swim Lessons 7+
Soccer: Little Dribblers 2-5
Soccer: Soccer Ball Handlers 5-8
Soccer: Little Dribblers 8-11
Winter Baseball Training 6-12

 

 

Blessed Respite

A supportive program that gives parents, caregivers, and families of children
with special needs time for rest while their child is cared for by trained YMCA
staff and volunteers in a safe and welcoming environment.

Ages: 6 weeks – 17 years


Contact for Details

Blessed Respite Support Group

A time for parents and caregivers to connect with others in similar situations,
share experiences, and build community while children participate in Blessed Respite.

Hosted in partnership with Joni & Friends.


Contact for Details

Programs for Teens & Adults

 

 

Program Age Description Dates Register Provider
EMPOWER Intro to Fitness 16+ A fitness class open to older teenager and young adults to improve health, strength, cardiovascular fitness, flexibility, and stress reduction. Please email Allison Johnson or Heather Rushing to be added to the waitlist for the next session. 10 Week Sessions

Waitlist:

allison.johnson@ymcastaff.org

heather.rushing@ymcastaff.org

 YMCA
Floor Hockey 11+ Floor Hockey is a team sport that is open to accommodating all individuals who are interested in participating! March–November rhonda.schutte@warrencountydd.org Special Olympics Ohio
POWER Soccer 13+ Power Soccer is a team sport played by individuals using power wheelchairs.   https://www.thebridgeadaptive.org/programs-2024-all/calendar The Bridge Ohio

Available with accommodations:

  • Time to Stretch (Susan S.)
  • Yin Yoga (Susan S.)
  • Muscle Max (Judy B.)
  • Stretch, Tone & Balance (Susan S.)
  • Yoga: All Levels (Jennifer T.)
  • Yoga: All Levels (Susan S.)
  • Senior Sit & Tone 50+ (Kendal S.)
  • Yoga: All Levels (Hannah S.)
  • Time to Stretch (Kelly R.)
  • Stretch, Tone & Balance (Kelly R.)

Register in the YMCA360 app. Contact Heather to discuss accommodations.

 

 

Wellness Without Limits

A collaborative program designed to empower individuals by fostering inclusive
health and wellness opportunities for adults with disabilities.


Learn More

L.I.F.E. Skills

Learning Independence for Everyday Skills is a social skills program
developed by Autism Connections.


Learn More

The Young Men's Christian Association

When you join the Y, you’re not only joining an amazing organization that strengthens our community, but you’re also becoming part of a community of people dedicated to improving their health and well-being.

Contact us

Still have questions

1699 Deerfield Road, Lebanon, OH 45036
Email: Heather.Rushing@ymcastaff.org
Phone: 513-932-1424 ext 152