Get a complete workout in just an hour during our NEW fitness class 20/20/20. You'll get in cardio, strength training, and stretching during this all-in-one class offered only at our Landen location. The class will follow this format:

  • 20 minutes of stationary biking

  • 20 minutes of strength training

  • 20 minutes of stretching

 For more information, contact the instructor: Krista Sparling at  krista.sparling@ymcastaff.org

Plan now to come to our new 20/20/20 class!