Get a complete workout in just an hour during our NEW fitness class 20/20/20. You'll get in cardio, strength training, and stretching during this all-in-one class offered only at our Landen location. The class will follow this format:
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20 minutes of stationary biking
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20 minutes of strength training
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20 minutes of stretching
For more information, contact the instructor: Krista Sparling at krista.sparling@ymcastaff.org
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COUNTRYSIDE YMCA | LEBANON:
1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424
Hours of Operation for Lebanon -
COUNTRYSIDE YMCA | LANDEN:
2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580
Hours of Operation for Landen -
COUNTRYSIDE YMCA | OTTERBEIN:
585 OH-741, Lebanon, OH, 45036 | 513 696 8590
About
Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Through donations made to our Annual Campaign we fund programs to support our community.
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- Requests for a copy of the organization's 990 should be sent to accounting.department@ymcastaff.org