Countryside YMCA is offering free fitness classes for members and the community from May 31 - June 5.

People standing in front of fitness equipment

Friends & Fitness Week

Bring a friend and try all fitness classes for free May 31 - June 5! No membership required.

Adult fitness classes at both Countryside YMCA locations are free. Try TRX, Boxing, Zumba, Pilates, Yoga, Muscle Max, Spin Cycle and more.

Lebanon Free Fitness Schedule Coming Soon

Landen Free Fitness Schedule Coming Soon


These FREE workouts could earn members free months of membership!

It's a great time to invite a friend to join you here at the Y - no guest pass required! Try a class (or two or three), on us! If your guest enjoys their classes at the Y and joins, you can earn a free month of membership! Check out the details of our member referral program and share the benefits of the Y with family and friends.

New to the Y? Start with a Member Coach 

Not sure where to start?  Plan to meet with one of our Member Coaches. New members can participate in complimentary Member Coaching, a one-on-one coaching experience which helps new members come up with a personalized wellness plan that fits their goals, interests, and lifestyle.  This is followed by periodic check-ins and provides the guidance and support needed for new members to get the most of their membership.

About Countryside YMCA

Since 1978, Countryside YMCA has embodied the Christian principles that welcome everyone in an environment where people of all ages can achieve a balance of spirit, mind and body. Located on a beautiful 126-acre property, Countryside YMCA is one of the world’s largest YMCAs offering eight pools, five gymnasiums, two indoor tracks, a rock climbing wall, a 13,000 square ft. cardio/ weight room, the Arts Center, Stolle Center for active seniors, the Motion Zone for active youth, a wide range of exercise, sports, and creative expression classes, disc golf, summer day camp for kids, and scenic trails.