Let us help you create the lifestyle that builds your healthy spirit, mind and body. Whether you want weight lifting, group fitness classes, wellness coaching or something in-between, we’ve got it all here at Countryside YMCA.

Reset Challenge
Reset Challenge

Countryside YMCA invites members to participate in a free six-week Reset challenge designed to help transform spirit, mind and body.

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Smart Start
Smart Start

Get off on the right foot with Smart Start. A free coaching program for all YMCA members.

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Fitness Orientation
Fitness Orientation

Let us help you learn the secrets to exercise success in this free fitness orientation. For members only.

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Group Fitness
Group Fitness

Enjoy the community available in YMCA group fitness classes and get fit with friends!

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Water Fitness
Water Fitness

Burn calories using water as resistance in water fit classes.

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MyZone
MyZone

Enhance your fitness by tracking your effort with MyZone heart rate training.

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Personal Training
Personal Training

Benefit from the personal attention that comes with a personal trainer or coach.

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