Register now for Ninja classes at the Y!
Click HERE to watch this demonstration of our Ninja Zone!
Enter the Ninja Zone
Our Ninja program is a fun, fast moving training program designed to develop participants’ strength, coordination, balance, power and agility as well as their self-confidence. We utilize speed training equipment/drills, plyometrics, and body weight training to prepare athletes of all abilities for obstacle courses set up in the Ninja Zone.
Ninja Training Equipment includes:.jpg)
14ft. Warped Wall
Salmon Ladder
Angled Steps
Pegboard
Unstable Bridges
Cliffhangers
Beast Balls
Hanging Cones
Rings
Pegballs
Hanging Ladder
Monkey Bars