Ninja is here!
Click HERE to watch this demonstration of our Ninja Zone!
ENTER THE NINJA ZONE
Our Ninja program is a fun, fast moving training program designed to develop participants’ strength, coordination, balance, power and agility as well as their self-confidence. We utilize speed training equipment/drills, plyometrics, and body weight training to prepare athletes of all abilities for obstacle courses set up in the Ninja Zone.
Our Ninja open gym will be offered to students enrolled in one of our Ninja classes for the purpose of providing additional practice time on the Ninja equipment.
Ninja Training Equipment includes:.jpg)
14ft. Warped Wall
Salmon Ladder
Angled Steps
Pegboard
Unstable Bridges
Cliffhangers
Beast Balls
Hanging Cones
Rings
Pegballs
Hanging Ladder
Monkey Bars
Please complete this request for more information about our YMCA Ninja program and we'll get back to you soon!