Meal planning and prepping can help you keep your nutrition goals and save you money! In this workshop, you will prepare 5 “take it and go” lunch salads for the busy week ahead as well as get the skinny on plant and protein nutrition. Fill up on flavor! Healthy doesn’t have to be tasteless. “To go” containers and ingredients are included in class cost. Advance registration required. Space is limited. Register online!
Program Members: $30
Contact: Jen Romano 513 932 1424 ext 104 email@example.com
COUNTRYSIDE YMCA | MAINEVILLE
6246 Turning Leaf Way Maineville, OH 45039
513 677 3702 countrysideymca.org