Awaken Your Imagination

 

We invite all families to come to the Y to activate your body & imagination! You do not need to be a member to participate in this FREE event. The fun kicks off at 10am and offers fun games, snacks, giveaways and more for kids and their families. Try some YMCA activities, visit with vendors, and gain insights about how the Y can support you and your family in the race for healthy living.

Countryside YMCA Healthy Family Day

Presented by Premier Health

When

Saturday, February 10, 2024
10:00 AM - 12:30 PM

Where

Countryside YMCA | Lebanon
1699 Deerfield Rd. Lebanon, OH 45036

Ages

All ages are welcome!
This event is FREE and open to the community! 

FREE
Fitness Schedule

All fitness classes this morning are FREE! Dowload our app and reserve your spot ahead of time (you do not need to be a member to reserve a spot on our free app) 

Class Schedule
7:45 AM Cycle Spin Studio 3
8:45 AM Yoga Flow Spirit Studio
9:00 AM Intro to Spin Studio 3
9:00 AM Muscle Max Studio 2
9:30 AM Strong Studio 1
10:15 AM Hi/Lo Aerobics Studio 2

 

FREE
Acitivites 
10 AM - 12:30 PM

Appearances by Moana 11am-12pm (in Studio 1 upstairs) and Spider-Man 11am-12pm (outside of child watch upstairs) *Character entertainment provided by The Fairy Godmother Events

Performances by The Kings Firecracker Jump Rope Team at 10:30 and 11:30 (in the Lower Level Gym)

Summitt Rock Climbing Wall, Family Play Gym (6 and under block room), & Motion Zone (Ages 7-13)

Free InBody Assessments ($40 value)

Veteran's Connect Fitness Challenge (Chance to Win a Medal)

CPR Demonstration

PRIZE DRAWINGS 

1 Grand Prize winner of a $700 Personal Training Package at Countryside YMCA and a chance of winning 15+ different raffle prizes from our vendors ($25+ value each). To enter to win you must attend this free event and turn in your entry at Atrium Medical Center located in the lower level of Countryside Y. 

Can't make this event? You still have an opportunity to win an Online YMCA Raffle Bag ($400 value) by following Countryside Y on Facebook or Instagram and tagging a friend on our giveaway post. Includes free Pilates Reformer Session, free Sports League Registration in 2024 (Baseball, Indoor Soccer, Flag Football, Youth Basketball), Gym bag with wet pocket and shoe compartment, Calorie Counting Fitness Jump Rope, Set of 2 Pickleball Paddles, Water Bottle, Y tshirt and hoodie!

Atrium Medical Center Activities
10 AM - 12:30 PM

 

Fidelity Home Health Care
The Trauma Outreach Department

Hilltop Ob Gyn Services
The Mammovan: Scheduling appointments for that day now!

Oncology Services

Dulan and Moore Dulan Wellness Center
The Comprehensive Women's Center

Broadway Family Medicine

Premier Community Health will provide non fasting screenings for Hemoglobin A1c, Blood Glucose, Blood Pressure
Premier Health Family Care from Union village
Sports Medicine and Physical Therapy:  our PT’s will be available to answer questions related to Pelvic Floor Therapy, Vestibular Therapy, Therapeutic Neuroscience for a treatment approach for chronic pain, Aquatic Therapy, Dry Needling, Running Evaluations, Direct Access to PT, and Ask A PT for your aches and pains. 

Delay the Disease, a research-driven class for those with Parkinson's type symptoms, taught by licensed and certified professionals.

Vendors

AAA
Alzheimer's Association
Arbonne International
Brightview
Byers Chiropractic
Child Advocacy Center of Warren County
Dayton Vet Center
Flourishing for Life Now
Girl Scouts
Help Me Grow
Kings Firecrackers
Love and Lemon Myrtle
Medicare Resource Center
Mental Health Recovery Board
Optimal Wellness Center
Optimized Senior Living
Pro Seniors
Safe on Main
Shaklee Wellness
Shine Orthodontics
Solutions
Talbert House
Traditions of Lebanon
Warren County Children's Services
Warren County Community Services
Warren County Health District
Warren County Substance Abuse Prevention Coalition
Warren County Board of DD
 
YMCA Programs: Traveling Through Grief, Member Coaching/InBody Assessments, Prime Time, Blessed Respite, Veterans Connect, Livestrong at the YMCA

For more information

Contact Zach McCollum
Zach.McCollum@ymcastaff.org