Countryside YMCA invites members to participate in a free six-week Reset challenge designed to help transform spirit, mind and body.


Countryside YMCA invites you to join free RESET challenge to reenergize spirit, mind and body

LEBANON, OHIO (January 2021) – Sick and tired of feeling sick and tired in these COVID-19 times?  Countryside YMCA invites members and non-members to participate in a free six-week Reset challenge designed to help transform spirit, mind and body. As a participant in the Reset challenge you'll join the nationwide Strong Life community, which is inspiring and motivating its members each day to be better than the day before.

Beginning now, you can opt-in to the free challenge by texting RESET to 888-814-2409. Follow the prompts to sign-up for the challenge that begins on February 1, 2021.  During the six weeks of the challenge, you will receive three texts a week filled with motivation, challenges, workouts and more.

Participants can take virtual classes  and YMCA members can take group fitness classes like Zumba, yoga, boxing fitness, water fitness, etc. (Some specialty classes require a fee.) Other indoor fitness options like cycling, basketball, and indoor tracks are also available. If you would prefer an outdoor activity, Countryside YMCA has an extensive Nature Trail to explore. We have so many options you can try something different every week! 

Learn more about the Reset challenge here

*Summary Terms & Conditions: Our mobile text messages are intended for subscribers over the age of 13 and are delivered via USA toll free number 8888142409. You may receive up to 36 message(s) per month for text alerts. Message and data rates may apply.  This service is available to persons with text-capable phones subscribing to carriers including AT&T, Verizon  Wireless, T-Mobile®, Sprint, Virgin Mobile USA, Cincinnati Bell, Centennial Wireless, Unicel, U.S. Cellular®, and Boost.  For help, text HELP to 8888142409, email, or call +1 5139321424.  You may stop your mobile subscription at any time by text messaging STOP to toll free number 8888142409.

Want to talk with someone about the Reset program? 

Contact Master Trainer and program director Jasmine Lee at or call her at (513) 932 1424 140.

About Countryside YMCA

Since 1978, Countryside YMCA has embodied the Christian principles that welcome everyone in an environment where people of all ages can achieve a balance of spirit, mind and body. Located on a beautiful 126-acre property, Countryside YMCA is one of the world’s largest YMCAs offering eight pools, five gymnasiums, two indoor tracks, a rock climbing wall, a 13,000 square ft. cardio/ weight room, the Arts Center, Stolle Center for active seniors, the Motion Zone for active youth, a wide range of exercise, sports, and creative expression classes, disc golf, summer day camp for kids, and scenic trails. To learn more, please visit