The Y offers a variety of sports options for individuals of all ages! There are several benefits of playing sports, and generally with our current sedentary lifestyles, good exercise is something that most miss out on.

 

 youth sports

 

The Y offers a variety of sports options for individuals of all ages! There are several benefits of playing sports, and generally with our current sedentary lifestyles, good exercise is something that most miss out on.

YMCA sports can help individuals manage their weight, release stress, have fun experiences and much more! We offer various   team-based games that both young individuals and adults can enjoy. You can use our group or private training lessons to learn more about different types of sports and then pair that with our sports ‘clinics’ to become the overall best athlete that you can be.

We also offer sports leagues for individuals looking to establish consistency with their sports schedule. With some competition, players are pushed to be the best version of themselves. Our facilities are fully equipped for fun sports such as flag football, golf, basketball, baseball and soccer.

We definitely recommend YMCA sports for children, as it helps them gain healthy muscles, learn teamwork, become physically active and have a fun time playing with other friends. This is an excellent opportunity for children to socialize with each other, make new friends and create lasting memories.

 

Here are some of the key benefits of YMCA Sports:

  • Staying Fit: Our YMCA sports regimen promotes a very healthy way to reduce weight. Participants burn numerous calories and can easily maintain or lose their weight, depending on their diet intake.
  • Sports Classes: Don’t know how to how to play volleyball, basketball, baseball or soccer? We have an experienced team of instructors who can give you private lessons for you to learn these incredible YMCA sports and become a pro in no time!
  • Flexible Games: If you do not have time to be part of an ongoing league (although we’d recommend that since its much more fun), there are always flexible games going on at all times that you can join in.
  • Learn Basics: If you’re not familiar with the rules of each sport, we offer “Sports Clinics”, where members can learn the basics of YMCA sports to be better players when playing the actual games.
  • Fun Tournaments: Ready to put your skills to the test? We offer many tournaments for individuals to participate in and earn certain rewards. We believe it is always good to have a bit of healthy competition to keep you involved in our activities!
  • Confidence: By dedicating themselves towards being physically active and better at YMCA sports, the players are able to build confidence in their physical appearance and ability. This plays a tremendous role in daily interactions.

 

Sign Up Now!

To learn more about our YMCA sports programs and schedules visit our sports programs page. We look forward to seeing you at the Y! We’re sure you’re going to have a great time playing with our other members!