We've equipped our Landen location with state-of-the-art equipment to help you get fit with your own customized exercise program. Also included is a computerized "training partner" that inspires cardio and strength progress. All this equipment is backed by certified fitness experts—which is just what you would expect from your YMCA.
Bring your infants & kids: With free child watch, it's easier than ever to get fit.
Here is a sampling of the available equipment.
Leading-edge Cardio Equipment:
- Jacobs Ladder. NEW in July 2015.
Jacobs Ladder is an innovative cardio machine with ladder-type rungs on a non-motorized continuous treadmill. It’s self-paced, so the faster you go, the faster it goes. Jacobs Ladder is an excellent strength and conditioning program.
- Concept II Rower
- Cybex Arc Trainers
- Precor AMTs
- Precor treadmills
- Precor ellipticals
- Precor Bikes (Recumbent and Upright)
State-of-the-art Strength Equipment:
- Nautilus Strength
- Life Fitness Cable Stations
- Hammer Strength Free Weights
Computerized Training Partner --FitLinxx
FitLinxx® is an interactive fitness network which records sets, reps, seat position, and more in a personal workout portfolio. The system tracks manually entered data from other strength or aerobic workouts.
A FitLinxx® orientation takes about one hour which includes development of a customized workout program. A FitLinxx® account is $10. Take the FitLinxx® questionnaire to learn more.
To schedule a FitLinxx® orientation at YMCA Express, call 513 583 5580.
For more information, please visit www.fitlinxx.com