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Countryside YMCA Countryside YMCA
Countryside YMCA Countryside YMCA

Fitness Center

We've equipped our Landen location with state-of-the-art equipment to help you get fit with your own customized exercise program. Also included is a computerized "training partner" that inspires cardio and strength progress. All this equipment is backed by certified fitness experts—which is just what you would expect from your YMCA.

Bring your infants & kids: With free child watch, it's easier than ever to get fit.

Here is a sampling of the available equipment.

Leading-edge Cardio Equipment:

  • Jacobs Ladder. NEW in July 2015. 
    Jacobs Ladder is an innovative cardio machine with ladder-type rungs on a non-motorized continuous treadmill. It’s self-paced, so the faster you go, the faster it goes. Jacobs Ladder is an excellent strength and conditioning program. 

 

 
  • Concept II Rower
  • Cybex Arc Trainers
  • Precor AMTs
  • Precor treadmills
  • Precor ellipticals
  • Precor Bikes (Recumbent and Upright)
  • Nu-Step

State-of-the-art Strength Equipment:

  • Nautilus Strength
  • Life Fitness Cable Stations
  • Hammer Strength Free Weights

 

Computerized Training Partner --FitLinxx

FitLinxx® is an interactive fitness network which records sets, reps, seat position, and more in a personal workout portfolio. The system tracks manually entered data from other strength or aerobic workouts.

A FitLinxx® orientation takes about one hour which includes development of a customized workout program. A FitLinxx® account is $10.  Take the FitLinxx® questionnaire to learn more.

To schedule a FitLinxx® orientation at YMCA Express, call 513 583 5580.

For more information, please visit www.fitlinxx.com

 

Countryside YMCA